
The “Black Dog” of Depression
Do you have depression? How do you know the difference between being sad or being depressed? The World Health Organization has created the following video that

Do you have depression? How do you know the difference between being sad or being depressed? The World Health Organization has created the following video that

This is the time of year notorious for setting new year’s resolutions. It makes sense because when is a better time to set new goals than at

Whether or not addiction is something you personally struggle with or someone you know and love struggles with, I would encourage you to watch this

What is self-sabotage? Psychology Today says “Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. These acts may seem helpful in the

Adolescence, as a developmental stage, tends to be more dramatic and emotional than other stages of development. Much of this increase in drama is due to

As we continue our series discussion on recognizing teen warning signs we are going to touch on two very scary and difficult areas, self-harm and suicide.

The previous two posts outline the signs and symptoms of depression and anxiety. This post will explore the signs and symptoms of eating disorders. There are

Being a teenager is probably one of the most stressful and anxious times in a person’s life. There is pressure from all sides, friends, family,