Managing Your Mental Health during the Corona Virus Pandemic
These are unprecedented times we are living in which are effecting us individually and as a society. We are all experiencing some sort of loss
These are unprecedented times we are living in which are effecting us individually and as a society. We are all experiencing some sort of loss
How to handle difficult conversations… I, personally, hate having to have a “conversation” (can you hear the dun, dun, dunnnn in the background?) I know
“Mommy, hello please? Hello please?” the little girl repeated plaintively as she tugged on her mother’s skirt as mom obliviously tapped on her cell phone,
Summer has begun and so has vacation season! Vacations are supposed to be a break from the world, a break from our responsibilities and a
Do you know that you can evaluate your progress in therapy by focusing on various areas in your life to see if you are doing
For quite some months, Tiffany Ashenfelter invited, encouraged and nearly insisted I come to the ranch and learn more about her work doing equine therapy.
“So what exactly is this equine therapy, Unbridled Way thing you’re doing? I don’t really like horses, I don’t know how to ride horses, I don’t know
How many times are we told to do what makes us happy or to seek out happiness in our lives, as if it’s an end