Ashenfelter & Associates is a Dallas, TX counseling practice born out of a desire to offer help and hope to teens, adults, couples and families as they navigate through life’s many challenges. Call today to schedule your free 20 minute consultation at 214-563-8980. We look forward to having the opportunity to walk with you as you reach restoration. You can also find us on Facebook and Twitter.
“Wearing just their underwear, the girls line up with their backs to the wall, arms by their side, heads down, frozen to the spot. They dare not move. Their captors walk up and down the line – picking them seemingly … Continue reading
Do you have depression? How do you know the difference between being sad or being depressed? The World Health Organization has created the following video that is a great look at the impact of depression on one’s life as well as … Continue reading
This is the time of year notorious for setting new year’s resolutions. It makes sense because when is a better time to set new goals than at the beginning of a new year?! However we all know the problem is that often times we start out passionate and excited about our new year’s resolutions then by spring break, we’ve “fallen off the wagon”. We’ve all been to crowded gym in January only to find it empty in March.
How do we prevent falling into the same pitfalls every year? How do we set resolutions for ourselves and stick to them? Here are 4 tips for setting and sticking to your New Year’s Resolutions: Continue reading